Tuesday, September 1, 2009

FEEL BETTER ~ LIVE LONGER
I AM DETERMINED TO HELP YOU GET RESULTS! HERE'S HOW:

MY STORY: LEARN HOW I LOST 90 LBS. AND MORE THAN 1/2 MY BODY FAT WITH TURBO JAM & OTHER BEACHBODY PROGRAMS AND SUPPLEMENTS
(HINT: YOU CAN TOO! JUST CLICK HERE TO GET STARTED)


WORK OUT WITH ME & MAKE A DIFFERENCE: BOOT CAMP FOR A CAUSE
TUE & FRI MORNINGS 8:45am
@ BORREGO PARK in FOOTHILL RANCH
Our current boot camp session runs November 10-December 8, 2009
Tuesday/Friday Mornings 8:45am at Borrego Park in Foothill Ranch
A percentage of boot camp enrollment fees will be donated to Foothill Ranch Kids Foundation...this is as grassroots as it gets - moms getting fit and supporting an organization that directly benefits their kids and community.  Join Us...check it out: http://www.bootcampforacause.com/
Wanna start your own Boot Camp For A Cause? Contact info@bootcampforacause.com

BEACHBODY FITNESS PROGRAMS, SUPPLEMENTS and PERSONAL COACHING

LET ME COACH YOU
Need some accountability? Get a free membership to the Beachbody Community and I'll coach you and keep you accountable so you get results.

JOIN MY TEAM
Want to be a Coach? Join my team and Earn a living while getting in shape.
Click Be A Coach for More Info about the unbelievable coaching experience that has truly changed my life. Your referring coach is screenname: gomclean



PRIVATE PERSONAL COACHING & FITNESS TRAINING available by appointment - let me help you set realistic goals, and support you as you strive to make positive, healthy changes in your life.


GROUP FITNESS, WEIGHT LOSS CHALLENGES, CORPORATE/PRIVATE WELLNESS EVENTS I will facilitate a weight loss environment that encourages your group members to set realistic healthy goals, and I will offer tools that get results for your members, employees, friends, or family members. 


**Please contact kristy@kristymclean.com for more information or to request a private consultation**





Tuesday, February 17, 2009

Before After



I still can't believe how far I have come. And there is no end in sight! This is a lifelong journey. I continue to be inspired by hearing my own friends, family, and friends of friends and their friends too! sharing ways that I have inspired them. Never in my wildest dreams did I imagine that by making my own physical fitness top priority in my life would I realize that one person really can make a difference in this world. I have found my passion in fitness and helping others find joy in their own lives through fitness. By accomplishing fitness goals that were previously so daunting, I feel free and as if nothing can stop me! I was so heavily weighed down by my insecurities and though I still doubt myself at times, I finally feel free! Never have I felt so fulfilled and inspired. I have more ideas and dreams than I have time to develop them. On a daily basis I have to bring myself down to reality and realize that I can't do EVERYTHING right now! However, I do know that I have the dreams, I have the motivation, I have the will, and I have the support network to accomplish anything I put my mind to. It is only a matter of time, money, and energy to do it all..."patience, young grasshopper..."